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Popped in to see Mitsos late this evening and had a little chat. Not surprisingly he’s starting to look a little frayed, but he was still in...

Just saw Mitsos and passed on everyone’s good wishes – he was on a bit of a roll and scuttling round in a very purposeful way, so we...

Bearbrook 10K, near Aylesbury 11/8/13 After recent triathlons, Verna Burgess decided to try something different or rather short than normal. Verna...

Sunset saw Mitsos striding round the track with a spoon and bowl in his hand, looking cheerful. He said that of course you get good moments and...

Dropped by this evening (just now) to see how things were going. As we walked up the footpath to the venue, uphill from us we could see hiviz...

Matthew Toy says… I’m considering setting up a 24 relay team for 2014 – 3 to 8 people, mixed gender. If you are interested, let...

Report from Bruce L who is feeling a bit sparkier now! Happy days! I raced the hills of Blisworth once again last night, this time it was the...

Bruce battles it out with his old club! We had a south-westerly breaze once again this year to slow us down at the start. The course is...

Alexandra Portwine (11 July) says: Ran Dinton Pastures 10K …racing against my husband for the first time, so it was vegan V vegetarian! It...

They have been very, very busy!!!! Jane did the half at the Lakeland Trails in 3hrs 12 mins 33 secs – “it was actually 14.3 miles and...

Christina Bengston “I did the Cranleigh 10K in about an hour. I did want to do it in under an hour but considering the ridiculous weather...

Weedon 10K, Northants The Weedon course is the toughest of the series but finishes in the runner’s favour with a kilometre or so downhill...