Volunteers sought to fill in hydration questionnaire for research

The friend who originally got me into running is finishing off a Masters in Sports Nutrition and her thesis concerns hydration in distance runners. As part of this she is researching what endurance runners (i.e. most of us, bar, perhaps, Emile!) know and do in the way of hydration.
If you would like to help, all you have to do is fill in the survey (which also includes a day’s diary of drinking and exercise) here and return it to the email address in the survey itself. Full instructions are given. If you don’t know an answer then it is OK to leave that question (I know this, as there were some of the True/False ones I shrugged at!).
Thanks for any volunteers – Ed. (i.e. Maria)

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