Vegan Winners

Vegan Winners

Congratulations to Rafal Tkaczyk who came 1st male in the Langley Park Summer 5k Series (3 races) and to Verna Burgess winning female at her 1st claim Tring Running Club Wendover Woods Hill Run champ race on Wednesday.

Rafal reports:

‘Langley Park 5k yesterday, the last of the series, 3rd place in 19.04 and 1st male in the whole series. In the picture below with Matt Woodman who was 2nd in amazing 17.32.’

Rafel Tkaczyk Langley Park 5k Series

Rafel Tkaczyk with vegan Staffs Harrier Matt Woodman

A fine winner’s plaque for Verna:

‘We had a Club Championship race tonight at Tring – a really tough off road 5m. Very pleased to be the female winner in 43.29 by my watch.’

Verna Burgess TRC Club Champs

 

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