Romsey 5

Sidney DeLara and the need for velcro… in his own words
Hello.   One day i will train up properly for an event. This time the Romsey 5 mile on Sunday Jan 24th was my under trained attempt. Pleasant weather conditions. Slightly undulating rural roads, start and finish on an industrial estate. So you do not actually get to see the town of Romsey. There are certain ways you can tie laces on your trainers so they do not come undone while you are running, so will have to practice this in future.
 Sidney DeLara , Romsey 5 miles. Sun Jan 24th.
32mins 45secs,  72nd overall 405runners. Vet 50 7th.