Next London Training Session, 3 March

Regents Park / Primrose Hill Training Session

The next monthly training session is planned for Sunday 3 March, meet in the north of Regent‘s Park at The Hub sports facility, upstairs in the café at 1030am. Deposit lockers (£1) are available and a shower if required costs £2 at reception.  The session as normal will last about an hour with possibly a photo at the start and we will meet back in the Hub café. The format of the session will range from:
  1. Group running
  2. Interval training including track circuits
  3. Some hill climbing
  4. Tempo running.
The chosen route will keep to the paths. If you have Vegan Runners kit, please wear it to the session to help us meet-up as well as raise awareness and be prepared  if necessary for the cold by the way of an extra layer, gloves, hat, etc.
It would be useful to have an idea who is coming along by sending a brief message to Peter on 07967 589663. If you are attending for the first time or indeed anyone who has previously participated, please allow extra time to cross the park especially from the southern end. A late start can discourage future attendance of runners who have arrived promptly.