Lübeck Fire Station 10k Germany Sat Sept 18th

We hear from SDL who is luckily much recovered from the bug & the sleep deprivation and is back to his normal habit of hunting down the other MV50s…

After last weeks tortuous journey on the 7am train from Lübeck to Keil , small train with lots of rowdies and still recovering from a bug as well as lack of sleep. Today Saturday 18th September, feeling ok and the Lübeck Fire station open 10k start line was just 100 metres from my holiday accommodation and did not start until 3pm.
 This is a multi terrain 10k along a promenade for 1.5k then into undulating wooded area along a cliff top looking over the Baltic sea. Also wind and rain.  As usual I suffered stiff competition in my age group (its a conspiracy) so although coming 12th overall I was only V50 3rd. V50 1st coming in 9th. 
 However please with my time and got a 3rd in age cat bronze medal.
 
LÜBECK FEUERWHER 10K LAUF
 
SIDNEY DELARA  Time  40mins 43seconds,  overall 12th. MV50 3rd.  Club VEGAN RUNNERS UK

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