Hay Hill Raiser (South Wales), Sep09

Ruth Newman from Swansea ran the event in September and describes it as mostly uphill, starting about 329 feet above sea level & ascending 1,616 feet. The distance is 11.33 miles.

Ruth also reminded us of her other events in recent months including:

Swansea 10K, 27 Sep
Merthyrs Police 10K, 23 Aug
Cardiff Half, 18 Oct

Ruth Newman