Delaware River Run 5k

Poor old Dave A., having recovered from the bike misfortune, now has a
gammy hamstring… but luckily managed to fit in a quick 5k in
Delaware before his hammy headed south.

5k, Port Jervis, NY, USA…… 19:47. 13th place, 3rd vet (tho should
really have been 4th) [Ed: Dave does not say why… ]

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