Cardiff Bay 5 miles, 11am, Monday 3rd May

Pos     Race No     Time             Name             Gender    Club
129         541         00:36:56     Cedric David     M             Vegan Runners

195        542         00:39:55     Helen Watkinson F             Vegan Runners

Total runners: 502

This was just a leisurely 5 miler for us following London the previous week, so I didn’t manage to beat last year’s time, although Cedric did and got a new PB!
It’s a nice race and very scenic running around Cardiff Bay, advertised as ‘a 5-mile flat route takes you over the magnificent barrage, where you have fresh water on one side and salt water on the other’.  Although the most scenic part is also the worst to run in as when you run over the barrage you have wind battering you from all sides!  But nevertheless, a nice home race on a lovely day.

Thank you to everyone who sponsored me in the London Marathon, the animals and I really appreciate it your support.
http://www.towerhillstables.com/HelenWatkinson.html
Many many thanks, Helen x