Vegan Runners parkrun report 30.03.24

Vegan Runners parkrun report 30.03.24

๐Ÿ’š๐Ÿ–คย On this last parkrun of March 2024, a marvellous 958 VRs managed to attend 420 different parkrun events. 891 of us gained a finish token and we had over 67 wonderful volunteers. 228 Vegan Runners succeeded in setting a new Personal Best for 2024! ๐ŸŽ‰๐Ÿฅฆย 

ย 

Itโ€™s so exciting to watch our new parkrun facebook community grow and flourish, photos of your adventures and achievements bring the group to life in such a positive and inspirational way. Congrats to La Rubina for first pre parkrun photo & to Linda Jesson for posting the first actual photo of herself repping our lovely club at parkrun! ๐ŸŽ‰๐Ÿฅฆ๐Ÿฉทย 

ย 

Lots of lovely meetups took place of course โ€“ thank you to Fraser Murray for this weekโ€™s high energy photo from the Edinburgh (Camper) meetup!ย 

ย 

The most popular meetups this week were held at:ย 

23 Eastville parkrunย 

20 Moors Valley parkrunย 

16 Queen Elizabeth parkrunย 

15 Edinburgh parkrunย 

11 Irchester Country parkrunย 

10 Preston Park parkrun, Brightonย 

9 Southwark parkrunย 

7 Eastbourne parkrunย 

7 York parkrunย 

7 Burgess parkrunย 

7 Centre Vale parkrunย 

6 Colwick parkrunย 

6 Southampton parkrunย 

6 Worcester parkrunย 

6 Hastings parkrunย 

6 Swansea Bay parkrunย 

6 Worthing parkrunย 

5 Oxford parkrunย 

5 Rothwell parkrunย 

5 Eden Project parkrunย 

5 Ferry Meadows parkrunย 

5 Dulwich parkrunย 

5 Great Denham parkrunย 

5 Alvaston parkrunย 

5 Berkeley Green parkrunย 

5 Sandringham parkrunย 

ย 

There were also twenty-six parkruns with four VRs, forty-eight with a trio repping the green and black, one hundred and ten parkruns with two VRs and two hundred and ten VRs solo repping. Well done, everyone! ๐Ÿƒ๐ŸŽŠย 

ย 

Vegan Runners participate in parkruns all over the world โ€“ here are the number of events per country with VRs in the results this week:ย 

๐Ÿ‡ฉ๐Ÿ‡ชย ย  ย ย  5 Germanyย 

๐Ÿ‡ฆ๐Ÿ‡บย  ย  ย  3 Australiaย 

๐Ÿ‡ต๐Ÿ‡ฑย ย  ย ย  2 Polandย 

๐Ÿ‡ณ๐Ÿ‡ฟย  ย ย  2 New Zealandย 

๐Ÿ‡ฆ๐Ÿ‡น ย ย  2 Austriaย 

๐Ÿ‡บ๐Ÿ‡ธย  ย ย  1 United Statesย 

๐Ÿ‡ธ๐Ÿ‡ชย ย  ย ย  1 Swedenย 

๐Ÿ‡ณ๐Ÿ‡ดย  ย ย  1 Norwayย 

๐Ÿ‡ณ๐Ÿ‡ฑย ย  ย ย  1 Netherlandsย 

๐Ÿ‡ฏ๐Ÿ‡ตย ย  ย ย  1 Japanย 

๐Ÿ‡ฎ๐Ÿ‡ชย ย  1 Irelandย 

๐Ÿ‡ฉ๐Ÿ‡ฐย ย  1 Denmarkย 

ย 

ย 

Congratulations to our top ten fastest men this week, who are:ย 

๐Ÿฅ‡16:09 Jasper McDowellย 

๐Ÿฅ‡16:42 Philip Nindย 

๐Ÿฅ‡16:59 Elliot Collins New PB!ย 

๐Ÿฅ‡17:18 Alastair Stablesย 

๐Ÿฅ‡17:23 Andy Gardinerย 

๐Ÿฅ‡17:40 Daniel Borrettย 

๐Ÿฅ‡17:42 Bill Hill New PB!ย 

๐Ÿฅ‡17:50 Dan Stentย 

๐Ÿฅ‡17:53 Tom Carpenterย 

๐Ÿฅ‡17:58 Jake Stephensย 

ย 

Amazing achievements also by this weekโ€™s top ten fastest women:ย 

๐Ÿฅ‡18:51 Naomi Sutton New PB!ย 

๐Ÿฅ‡20:00 Lesley Connorsย 

๐Ÿฅ‡20:15 Fiona Newman New PB!ย 

๐Ÿฅ‡20:32 Mary P Scottย 

๐Ÿฅ‡20:43 Laura Seaman New PB!ย 

๐Ÿฅ‡21:01 Elly Maggsย 

๐Ÿฅ‡21:04 Clare Merazย 

๐Ÿฅ‡21:07 Julie Oswaldย 

๐Ÿฅ‡21:14 Catherine Charltonย 

๐Ÿฅ‡21:25 Kamile Stanelyte New PB!ย 

ย 

Absolutely incredible times, with less than a minute between genders this week! ย 

ย 

Talking of gender, these VRs came first in their gender position at their parkrun:ย 

๐Ÿ†16:42 Philip Nindย 

๐Ÿ†17:18 Alastair Stablesย 

๐Ÿ†17:50 Dan Stentย 

๐Ÿ†17:53 Tom Carpenterย 

๐Ÿ†17:58 Jake Stephensย 

๐Ÿ†20:00 Lesley Connorsย 

๐Ÿ†21:01 Elly Maggsย 

๐Ÿ†21:14 Catherine Charltonย 

๐Ÿ†22:10 Tracy Morozย 

๐Ÿ†22:42 Carla Brainย 

๐Ÿ†22:44 Kira Rehfeldย 

๐Ÿ†22:51 Geraldine Larhamย 

๐Ÿ†23:01 Jen Conwayย 

ย 

Brilliant achievements, proving the power of plant protein for performance. ๐ŸŒฑ๐ŸŒฟย 

ย 

The average time for all Vegan Runners to complete their parkrun this week was an astounding 29:54 ๐Ÿƒ๐Ÿ†๐ŸŒฝย 

ย 

Shoutouts to the lucky thirteen Vegan Runners who finished their parkrun in a multiple of fifty position:ย 

๐Ÿ“ฃ50 27:58 Lucy Swarbrickย 

๐Ÿ“ฃ50 26:40 Stuart Mortonย 

๐Ÿ“ฃ50 22:42 Alan Spacagnaย 

๐Ÿ“ฃ100 24:25 Chrissie Buckledeeย 

๐Ÿ“ฃ100 26:15 Stephanie Hughesย 

๐Ÿ“ฃ100 24:18 Jen Haywoodย 

๐Ÿ“ฃ100 30:27 Neil Kirshย 

๐Ÿ“ฃ150 29:56 Shireen Kassamย 

๐Ÿ“ฃ150 24:44 Rob Petchย 

๐Ÿ“ฃ200 33:57 Ruth Mountstevensย 

๐Ÿ“ฃ350 36:26 H Matthew Howarthย 

๐Ÿ“ฃ400 41:16 Jayne Eatonย 

๐Ÿ“ฃ450 32:06 Tamsin Mockfordย 

ย 

A simultaneously lucky and unlucky thirteen again landed directly on the noughty step! Castigations, Easter carrots and chastisements for:ย 

๐Ÿ˜ˆ๐Ÿฅ•19:00 Matthew Rhodesย 

๐Ÿ˜ˆ๐Ÿฅ•20:00 Lesley Connorsย 

๐Ÿ˜ˆ๐Ÿฅ•23:00 Jamie Kinghornย 

๐Ÿ˜ˆ๐Ÿฅ•23:00 Peter Taylorย 

๐Ÿ˜ˆ๐Ÿฅ•24:00 Jamie Wielandย 

๐Ÿ˜ˆ๐Ÿฅ•25:00 Lee Tooeyย 

๐Ÿ˜ˆ๐Ÿฅ•25:00 Alison Sandersonย 

๐Ÿ˜ˆ๐Ÿฅ•26:00 Andy Begentย 

๐Ÿ˜ˆ๐Ÿฅ•28:00 Sophie Highamย 

๐Ÿ˜ˆ๐Ÿฅ•28:00 Rebecca Nisbetย 

๐Ÿ˜ˆ๐Ÿฅ•31:00 Vanessa Bucklerย 

๐Ÿ˜ˆ๐Ÿฅ•32:00 Julie Oxenforthย 

๐Ÿ˜ˆ๐Ÿฅ•45:00 Sara Leudarย 

ย 

And last but by no means least, letโ€™s hear it for our repdigit reppers, gosh and goodness youโ€™re the best. Bunnies and bouquets for:ย 

๐Ÿ‡๐Ÿ’ 11 Alastair Penmanย 

๐Ÿ‡๐Ÿ’ 11 Bill Hillย 

๐Ÿ‡๐Ÿ’ 11 Dave Colwellย 

๐Ÿ‡๐Ÿ’ 11 David Ainsleyย 

๐Ÿ‡๐Ÿ’ 11 James Withamsย 

๐Ÿ‡๐Ÿ’ 11 Keith Rochesterย 

๐Ÿ‡๐Ÿ’ 11 Mark Revell-Wrightย 

๐Ÿ‡๐Ÿ’ 11 Scott Batesย 

๐Ÿ‡๐Ÿ’ 11 Stephen Reeveย 

๐Ÿ‡๐Ÿ’ 22 Callum Harlingย 

๐Ÿ‡๐Ÿ’ 22 Gregory Richardsย 

๐Ÿ‡๐Ÿ’ 22 Rachel Burgessย 

๐Ÿ‡๐Ÿ’ 33 Debbie Kessellย 

๐Ÿ‡๐Ÿ’ 33 Nigel Howardย 

๐Ÿ‡๐Ÿ’ 33 Rob Werranย 

๐Ÿ‡๐Ÿ’ 44 Jennifer Whittleย 

๐Ÿ‡๐Ÿ’ 44 Matt Walkerย 

๐Ÿ‡๐Ÿ’ 55 Angelina Farruggiaย 

๐Ÿ‡๐Ÿ’ 55 Brian Saxbyย 

๐Ÿ‡๐Ÿ’ 55 Jane Stubbingtonย 

๐Ÿ‡๐Ÿ’ 55 Kathryn Mcguinnessย 

๐Ÿ‡๐Ÿ’ 55 Nadiah Jamaaย 

๐Ÿ‡๐Ÿ’ 66 Alice Woodย 

๐Ÿ‡๐Ÿ’ 66 Emily Curnickย 

๐Ÿ‡๐Ÿ’ 66 Hannah Fordย 

๐Ÿ‡๐Ÿ’ 66 Jacob Butlerย 

๐Ÿ‡๐Ÿ’ 66 Matthew Sweedย 

๐Ÿ‡๐Ÿ’ 66 Steve Proudleyย 

๐Ÿ‡๐Ÿ’ 66 Todd Haufekย 

๐Ÿ‡๐Ÿ’ 77 Charlotte Swopeย 

๐Ÿ‡๐Ÿ’ 77 Daniel Perlakiย 

๐Ÿ‡๐Ÿ’ 77 Gareth Snaithย 

๐Ÿ‡๐Ÿ’ 77 Koby Crumplerย 

๐Ÿ‡๐Ÿ’ 77 Thomas Gilesย 

๐Ÿ‡๐Ÿ’ 88 Jane Forbesย 

๐Ÿ‡๐Ÿ’ 99 Corrina Bartonย 

๐Ÿ‡๐Ÿ’ 99 Kevin Boina M’Koubou Dupรฉย 

๐Ÿ‡๐Ÿ’ 111 Amy Withnallย 

๐Ÿ‡๐Ÿ’ 111 Jatin Shamjiย 

๐Ÿ‡๐Ÿ’ 111 Judy Johnsonย 

๐Ÿ‡๐Ÿ’ 222 Anna Duggalย 

๐Ÿ‡๐Ÿ’ 222 Jasmine Rawlinsonย 

๐Ÿ‡๐Ÿ’ 222 Karen Louise Watsonย 

๐Ÿ‡๐Ÿ’ 222 Roxane Prattย 

๐Ÿ‡๐Ÿ’ 333 Alice Connorย 

๐Ÿ‡๐Ÿ’ 333 Catherine Midgleyย 

๐Ÿ‡๐Ÿ’ 333 Katy Murrellย 

ย 

Well done everyone, great running and repping as always. During my parkrun on Saturday, I was overtaken by a lady around twenty years younger than me, who said, โ€œI canโ€™t be beaten by a vegan!โ€. I overtook her about ten minutes later replying, โ€œMaybe you should change to a plant-based diet?โ€ We ran together for a while, she told me that she was a vegan during her student days, but her father had chastised her and insisted that she included meat in her diet. She ran off, waving a cheery goodbye. Ten minutes later, I overtook her again and ended up beating her parkrun time by five minutes. Of course I waited for her at the end! We had a good chat and she told me she would give the plant-based diet another try. I personally dislike and actively avoid confrontation but find wearing my Vegan Runners top empowers me to have positive conversations in a non-confrontational way. And even on the weeks no-one comments, we are still actively promoting veganism just by wearing our Vegan Runners logo.ย 

ย 

To conclude, here is an Easter treat! A BBC World Service feature on the rise of Vegan Runners at parkrun, reported by Shiroma Silva and aired today (31.03.24), heard byย approximately 313 million listeners early this morning. Hereโ€™s a link to the report which starts at 14:33. Enjoy! ๐Ÿ–ค๐Ÿ„๐Ÿ‘๐Ÿค๐Ÿ’šย