We hear from Cris Iles – oh how he hath improved!
Another HM on Sunday, the slightly tougher course at Torbay, and I ran in local club colours.  Completed in 1:36:35, slightly slower than my Pb but I’m very pleased with it..  It’s a lot faster than my previous attempt at the course three years ago (the day I after I met Peter S in Kent!) – 2:00:22.