Hyde Park 5k (groundhog day)Friday September 28th.

Friday September 28th was my 6th  of this year  Last Friday of the Month Hyde Park 5k run by Serpentine Running Club. Outside of 4 minutes for the first kilometer and a head wind for a large section of second kilometer a fast finish got me across the finish line in 19mins 50seconds , age grade of 78.2% with an average of 77.8% for the 6 runs. I want to get into the 80% bracket at least but i have now run this event 6 times as mentioned with just an 10 second variation in time, twice not wearing a watch, slowest time 19mins 59secs , fastest time 19mins 49secs.
  So another 4 weeks to work on this one , a master of consistencey but improvement  would come as a relief.

 Sidney DeLara,   Serpentine RC, Last Friday of Month  Hyde Park 5k ,  Friday 28/09/2012,  52nd,  MV 55, 4th ,19mins 50secs