Brighton parkrun 12th July

Brighton parkrun 12th July

Dave Arnold reports back on another great vegan meet-up at the Brighton & Hove parkrun, you’ll usually find them there 2nd Saturday of the month:

“BRIGHTON Parkrun Vegan Meet-up.

Our regular monthly post-run food fest. Again announced at the start by the vegan runner race director and we were joined by several more ‘vegan-curious’ runners at the cafe after the run!!

Performance of the day was 11 year old Astrid improving on last weeks PB. Setting out to shave off 16 seconds to run 23:00 she even had her target split times written on her wrist. Awe bless her!! Brilliant pace judgement for someone so young ..stop watch time was bang on 23:00 …official time 22:57!! She is now aiming to close down the 1 minute gap to catch mum Paula! A great vegan advert!

We have another social meet-up tomorrow afternoon at Lewes at 4pm if anyone would like to come along. Hope you all have a great weekend of sport …greetings from Brighton Vegan Runners, come and visit us soon!”

Brighton Parkrun Vegan Meet-up 12th July 2014

Astrid paceband Brighton parkrun

Astrid reveals the secret of good pacing

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