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Olympic Park 10k
Olympic Park 10k

Matt Toy at the Queen Elizabeth Olympic Park 10k last Saturday:- ‘The Queen Elizabeth Olympic Park 10k today. Chilly, but a fun and flat...

Dursley Dozen 2015
Dursley Dozen 2015

Well done Judith Oakley finishing 5th in her category at the notorious Dursley Dozen, she reports: ‘Dursley Dozen trail race done today. Did...

Watford Half 2015
Watford Half 2015

Well done to all out runners who completed the Watford Half last weekend – I understand cake was to be had at the end 🙂 If you’ve...

Pilgrims Challenge
Pilgrims Challenge

A huge well done to Matt Toy and Maria Pali on completing the Pilgrims Challenge last weekend with snow on the ground! This was Maria’s...

Ruislip meet-up

Saturday 15 February, VRUK meet up, Ruislip Lido (Slough) For those looking for a solid training run, Rafal has the VRUK meet up for you! The plan...

Triple Seven Quest
Triple Seven Quest

Just over a week until Fiona Oakes sets out to run 7 marathons on 7 continents in 7 days. Good Luck Fiona! http://www.fionaoakes.com/777.html...

Busy Weekend
Busy Weekend

Members have been out enjoying the winter sunshine over the weekend – well done all! Judith Oakley reports: ‘Ran the Buff Winter Trail...

Box Hill Race 2015

Well done to our members who ran the challenging (hilly) Box Hill Fell Race last weekend, Matt reports: ‘Survived my first run in a club...

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