The next Birmingham training session from Cannon Hill Park is scheduled for Sunday, 4 March. Meet 11am at the park side entrance to the MAC building. If you need to deposit personal belongings we make arrangements on the day to use a runner’s car otherwise we change the session to a relay to provide necessary security of possessions.

The run starts between 11.15 & 11.30 and lasts for about an hour. The plan is to include some interval training otherwise group running at 8 – 9 minute miles. On this occasion the regular leader, Peter Simpson will be unavailable. Following the session there is the option of meeting inside the MAC cafe for a drink / refreshments. Bring some cash if you wish to use this facility.

If you plan to attend, please e-mail Peter Simpson in advance who will inform the session leader nearer the date. Alternatively use the Facebook Vegan Runners event to register your planned attendance