My London Marathon 2015 Experience
By Hortencia McKechnie I came to the Virgin London Marathon this year off the back of a brilliant couple of months of running. I’d recently taken...
2015 National XC Championships
A few weeks ago I ran a personal best and a personal worst, all in one, very muddy, race. It was the 2015 National Cross Country (XC)...
Tring parkrun meet-up
Saturday 21 March, VRUK meet up, Tring (Herts) Meet up at Tring parkrun (http://www.parkrun.org.uk/tring/) followed by a trip to Anusia veggie...
Ruislip meet-up
Saturday 15 February, VRUK meet up, Ruislip Lido (Slough) For those looking for a solid training run, Rafal has the VRUK meet up for you! The plan...
