St Albans Half
We hear from Peter Simpson after the sn’orbns arf… My training recently has been rather limited so was not intending to attempt a...
We hear from Peter Simpson after the sn’orbns arf… My training recently has been rather limited so was not intending to attempt a...
Anna Finn was running marathons again last weekend. Yes, that is marathons, plural…! I’ve just had a top weekend. On Saturday I did...
… go to the review of the Conductive Education race and you’ll see a VRUK vest in the race picture – our Paul Snell has...
Entered this one on the day on vague impulse: “oh, it’ll be fun, I’ll do it as a training run”. (Which is why it...
Sid is giving notice that the Lavant 5 miles (West Sussex) event on Wednesday, 24 June, caters for vegans at their post-race barbeque. VRUK had...
Did this one just as a training run-slash-outing. Was going to get up early & run to the start, had got my kit all ready & everything...
Anna Finn uses the word “tough” – be afraid, be very afraid The Northants Ultra was quite tough yesterday. The course...
6-Jun Regent’s Pk, London 10K Annette Herold 6-Jun Kendal Garburn Trail Mark Westcombe6-Jun Aber Falls ...
Peter Simpson says… At the hilly Weedon 10K (part of the Grand Prix series) where the course is downhill from about 8.5 to 9.5K, I finished...
Anna appears to have survived being cooked alive last weekend… We had a lovely weekend in Edinburgh. Scotland’s capital is a beautiful...
… Can be found here (
Me & “Dino” chatting about AlproCourtesy RichK of RW forums & Fetch – or here