Vegan Runner? So What Do You Eat?

When people find out I’m vegan I am often met with the response, “Vegan? …But what do you eat…?”

As a vegetarian for 27 years and totally vegan for 6 and a half years I have to remind myself that it is understandable that people can be worried or confused by what vegans eat. However, as an avid cookbook collector, and keen new recipe maker, I have never eaten such an amazingly varied and delicious diet. Last year I made 200 new recipes and, so far this year, I’m up to 172!

So I have A LOT of cookery books! I find cooking really enjoyable and relaxing and I love feeding people with deliciously tasty and nutritional food.

I love vegan food and I love running so I’m going to share some of my favourite recipes to help people answer that common question, “So what do you eat?”

Here’s to good food and great running!

Tracy Guild
Vegan Runner & Committee Member

 

Tracy Guild

Tracy Guild

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