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<link>http://www.veganrunners.org.uk</link>
<title>Vegan Runners UK</title>
<description>The home of UK vegan athletes and fun runners</description>
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  <title>Vegan Runner Breaks North Pole Marathon Course Record!!!</title>
  <link>http://www.veganrunners.org.uk/news/vegan_runner_breaks_north_pole_marathon_course_record_5303.html</link>
  <description>Fiona Oakes wins the North Pole Marathon in new course record !!! What an Achievement ! New Course Record Too Few women have ever been to the North ...</description>
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  <title>Spring Marathon Season 2013</title>
  <link>http://www.veganrunners.org.uk/news/spring_marathon_season_2013_5302.html</link>
  <description>The London and Brighton Marathons were once again popular venues for vegan runners in April 2013. Brief details are given in this report otherwise check the ...</description>
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  <title>VRUK Team Take Second Place at Tonbridge Half</title>
  <link>http://www.veganrunners.org.uk/news/vruk_team_take_second_place_at_tonbridge_half_5275.html</link>
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  <title>London Regent's Park Training Sessions</title>
  <link>http://www.veganrunners.org.uk/news/london_regents_park_training_sessions_5240.html</link>
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  <title>VRUK blog - latest news</title>
  <link>http://www.veganrunners.org.uk/news/vruk_blog__latest_news_5194.html</link>
  <description>&#160;http://veganrunnersuk.blogspot.com/</description>
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  <title>Vegan running shoe guide - as featured in "Vegan" Summer 2011</title>
  <link>http://www.veganrunners.org.uk/news/vegan_running_shoe_guide__as_featured_in_vegan_summer_2011_5140.html</link>
  <description>http://www.veganrunners.org.uk/articles/vegan_running_shoes_and_trainers_1398.html</description>
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  <title>Club Training and Meetups</title>
  <link>http://www.veganrunners.org.uk/news/club_training_and_meetups_3961.html</link>
  <description>The monthly London meet up and training run has a base at Regent's Park from The Hub sports facility &amp; cafe in the north of the park. The session is ...</description>
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<item>
  <title>Summary of 2010 Activities</title>
  <link>http://www.veganrunners.org.uk/news/summary_of_2010_activities_4928.html</link>
  <description>Depending on the location of members, the club was represented in most regions of the UK sometime during the year. In the Winter ...</description>
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  <title>Vegan Double Ironman</title>
  <link>http://www.veganrunners.org.uk/news/vegan_double_ironman_4540.html</link>
  <description>Hallam Smallpiece, Vegan Ironman (and Vegan Runner member) completed not one but two (!) Ironman events, back to back, on the weekend of the ...</description>
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  <title>London Marathon 2010</title>
  <link>http://www.veganrunners.org.uk/news/london_marathon_2010_4241.html</link>
  <description>Eight members of Vegan Runners UK successfully completed the London Marathon, five wearing the club kit. In the photo from the left: Cedric David, Helen ...</description>
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